Sports Massage

“I have been treated by April for several years now. Everytime I visit, she listens and makes appropriate suggestions for treatment, This weeks treatment has given me the best nights sleep for months. so relieved the pattern of pain interrupted sleep has been broken. Highly recommend.”

–  Emma Hounslow  –

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Sports and Remedial Massage

Sports massage is a professional treatment which assists in correcting problems and imbalances in the soft tissues which are primarily caused from repetitive and strenuous physical activity and/or trauma.

This can be carried out pre and post exercise/sporting activity aid recovery, or can be used as a maintenance treatment to sustain performance. many of our clients that have sports massage come to us with back pain caused by repetitive poor occupational posture, or as a result of labouring, so its not only for sporty people- in fact many of our clients only enter the gym to receive massage!

When you visit us for the first time for sports massage we will carry out a postural assessment and undertake any special tests as part of the consultation, so that we can devise the most suitable treatment plan for you.

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Sports Massage is ideal for:

Treating pain and injury

Increasing joint range of motion

Increasing flexibility

Relieving muscular tension

Decreasing neuro excitability

Sustaining performance

Relief of occupational back pain

Decreasing risk of injury

Increasing recovery time between workouts

Aiding elimination of lactic acid

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“A massage that actually works all tension and knots, I really recommend April, brilliant massage”

– Marie Braybrook –

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