Love your Gut programme

Do you suffer from digestive problems such as constipation, diarrhoea, bloating and/or flatulence after eating?

Do you have irritable skin rashes or skin conditions which flare up after eating certain foods?Are you experiencing mood swings and/or fatigue on a regular basis?

If you can say yes to any of the above and are looking to improve your digestive health then the Love your Gut programme is for you. When you work with me you will be supported every step of the way, by someone who knows first hand the pain and discomfort caused by digestive problems such as IBS and multiple food and non food intolerances and allergies.

During the 8 weeks you will be carefully guided through the elimination and reintroduction phases of foods that are commonly known to adversely affect the gut, have access to healthy immune boosting recipes which are gentle on the digestive system. This package includes an initial consultation (60 mins) and then 7x weekly 30 minute coaching calls(face to face or online). and 24/7 access to email support, as well as your weekly coaching sessions.

This 8 week programme is £350.