Detox Programme

Do you find you are addicted to sugar, sugary drinks/energy drinks and rely on your 11am coffee and biscuits to get you through til lunchtime?

Do you suffer from fatigue, sluggishness, skin breakouts or mood dips?

Do you rely on processed or convenience pre-packaged foods?

If you can answer yes to any of the above then the detox plan is for you. The liver is perfectly capable of 'detoxifying' your body of harmful substances, but this plan will help reset your digestive system by cutting out refined sugars and processed foods, and introduce you to delicious energy boosting foods, which will help stop those sugar spiking surges and dips which lead to increased consumption of high GI, calorie dense foods.

This 4 week plan is delivered via the coaching app, with 24/7 support and a 30 min progress call (online or face to face) and is currently on offer for £59.