Sustain your performance, your nutrition and your environment

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Our Philosophy

At Sustain Therapy we pride ourselves on delivering a professional, knowledgeable and affordable service to men and women of all ages. We believe in providing a holistic, person-centered approach to your soft tissue and nutritional therapy needs, addressing the person and not the symptoms you come to us with.

Our Services

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Massage Therapies

We offer an extensive list of soft tissue therapies for all your aches, pains, niggles or relaxation needs. From office workers, manual labourers to sporting fanatics- we can help you sustain your performance at work and at play.

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Nutrition Consultancy

From performance nutrition to weight management- we can help you.

 Take a look at our packages to see how April can help and support you every step of the way to help you reach peak performance and/or regain control of your health.

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Grab your free copy of my e-book " Eat for peak performance"

Yes please- email me my free copy today
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Address

Inside Anytime Fitness

27 Salisbury Road

Totton 

SO40 3HX

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Call/WhatsApp

07500 807697

“Due to my profession I have always suffered neck/back pain and muscle spasms. I visit April at least once a month and she has alleviated all the discomfort. Myself and my husband highly recommend April. A relaxing and comfortable experience.”

Suzanne B, Southampton

“Thankyou for the excellent sports massage. My neck and shoulders are transformed and I am sleeping much easier”

Emma Louise

“I was expecting just a normal massage to help ease the tension but I received so much more. April went through everything beforehand so she could understand the pain and where it came from to then use her expert skills to massage and stretch the muscles and it felt wonderful. Two days later my back is feeling great she must have magic hands or something but one things for sure, i'll be back Thankyou April.”

Holly Marie, Redbridge

“Best massage I have ever had! I always ask for it to be firm and I am usually disappointed but not with April, I don't know how but she kept it up for the whole hour! Will return soon. Thankyou!”

Jessica J, Southampton

“I highly recommend April, she is a fantastic therapist and very professional. I feel great after every session and my back is like new again. Thank you April.”

Kat, R Woolston