sports 2
SMOOTHIE 2
trainer pic

ABOUT

Our treatment clinic is based inside Anytime Fitness in Totton, between Southampton and edge of the New Forest, offering health and wellbeing services from the inside and out. 

The clinic was founded in 2014 by April Woodnutt, who is passionate about providing a professional, knowledgeable and affordable service to men and women of all ages. We offer a holistic person centered approach to your physical, physiological and mental wellbeing, from manual soft tissue therapy for your aches, pains and injuries, to providing expert support and guidance surrounding your nutritional needs. You're in safe hands with our team of highly qualified and experienced practitioners. 

 

Are you fed up with feeling tired and not having enough energy to do the things you want to do? Or are you training but not seeing the results you wanted? Check out our FREE e-book 'Eat for peak performance' that looks at nutrition and lifestyle factors that could be affecting your performance.

Untitled design 46

Our areas of expertise

Performance Nutrition

Nutritional therapy for gut issues

Specialist in the management of back pain

Highly qualified and experienced in Massage and Complementary Therapies

Nutrition for weight management and improved health outcomes

Muscular issues related to running

Helping people sustain their athletic performance

Our commitment to the environment

At Sustain Therapy we are committed to doing our bit to support and promote sustainability and reducing our carbon footprint. Wherever possible we use products which are eco friendly, biodegradable and recyclable, both in the products we use on our clients and those used for cleaning the clinic. Our leaflets and business cards are printed on recycled paper and we donate to Ecocart to offset the carbon impact.

We have a range of natural, eco friendly massage products which also include vegan friendly options.

retreat-3

Contact us.

The clinic is based inside Anytime Fitness, 27 Salisbury road, Totton SO403HX

Opening hours:

Mon:9am-9pm

Tues: 9am-9pm

Wednesday: 5-9pm

Thurs: 9am-9pm

Fri: 9am-3pm

Sat:8am-2pm

Please enter your name.
Please enter a message.