Berry breakfast smoothie

BERRY BREAKFAST SMOOTHIE

Serves 1

Ingredients:

1/2 small banana

2 tsp of essential seed mix

1 small punnet of blueberries (or other berries)

Juice of 1/2 lemon

Plus enough water or milk to give an easy-to-drink consistency

Method:

1. Place all the ingredients in a blender, add desired amount of water or milk and blend to make your perfect smoothie.